I thought I could take a little time to talk to you about the main reason for snoring. The issue that people have is that they don't understand. All problems are first solved by an understanding of what is happening, yet most don't understand. When you really think about it, when would you have had the chance to learn. Your parents probably never took anytime to show you what you need to do. You also probably never had a teacher help you out on the subject. This is the precise reason that so many people suffer from this. I'm going to give you the reason for snoring, so you can stop this once and for all.
It is best for me to get right into the direct cause. Surprisingly it is caused directly by the position of your jaw and how it rests on your throat as you sleep. You're probably wondering why this happens. It is actually quite simple to understand. Your jaw is supported by muscles, but when you go to sleep, the muscles go into a relaxed state and your jaw should sag. Obviously the amount of sag differs from person to person, so this explains why some people snore and some don't.
Now that we know the reason for snoring, you should know exactly what needs to be done to stop it. All you do is hold up the jaw while you sleep. This is best done with a chin strap. It is going to hold up the jaw in a completely comfortable manner.
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